Pick the two that run your Tuesdays.
When the old script speaks — usually in a store or at the mailbox — catch it, name it, say the replacement OUT LOUD. Tap once each time you do.
One line: today's proof the new story is true. "Checked the account, no dread." The streak was never the point. The proof is.
Your kids are recording the soundtrack right now. Swap the lines you say most.